SILVER SNEAKERS

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The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.

Get fit, have fun, and make friends!

The Zoo Health Club offers SilverSneakers every Monday, Tuesday, Wednesday, and Friday at 10:30 AM.

SilverSneakers® I – Muscular Strength & Range of Movement
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support all are offered for resistance; and a chair is used for seated and/or standing support.

OUR CLASSES

TESTIMONIALS

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