LANTANA - Personal Trainers / Staff
700 W LANTANA RD, LANTANA, FL 33462
Hi everyone, my name is Jacqueline and I am a personal trainer at the Zoo Gym downtown Lake Worth Beach. I have been in the fitness industry for over 10 year with the past 6 years focusing on personal training. My certifications are in Advanced Personal Training from the National Personal Training Association and my technique combines strength training with HIIT and bootcamp to help my clients achieve their healthy lifestyle goals. Through a “YOU CAN DO ANYTHING” attitude I encourage my clients to push through their workouts so that they get to see amazing transformations of health and physical fitness. Call today for your free workout!!
Kimon – Owner/Lead Personal Trainer
Director of Operations/Head Trainer – Kimon Voyages, a former Gym owner, has 12 years of experience in personal training and coaching bodybuilders in preparation of shows. Kimon is vital in identifying ares for expansion by analyzing market, consumer trends, and competition. Also, he has marketing skills through social media branding and email advertising. Formerly sponsored by GAT supplements, Deliver Lean, Gifted Nutrition, I’m So Alpha, and Future Labs. In five shows, Kimon has placed, 6th in the 2013 Dayana Cadeau, 6th in the 2013 New York Metropolitan, 2nd in the LA Grand Prix, 2nd in the 2015 Miami Muscle, 16th in the 2014 New Jersey Nationals, and 13th in the South Carolina Nationals.
Helena Barani – Yoga
Helena began practicing yoga over 25 years ago as a way to move mindfully, gain flexibility and restore her health from the inside out. She completed her 200-hr YTT in 2017 and has been teaching ever since. She continues to deepen, evolve and enrich her yoga studies with consistent practice and continuing education receiving addition certifications in restorative, yin, kid’s, chair, trauma sensitive, Yoga4Sobriety and YogaSix. Helena’s classes are a blend of movement and stillness, strength and flexibility, breath and awareness. She hopes to inspire students to unite their body, mind and spirit in the present moment and enhance their well-being on and off the mat.
Rosa White – Group Fitness Instructor
Rosa White is a Certified and Insured Fitness trainer. Rosa has been teaching fitness classes for over 14 years. Rosa was always physically active, but her passion for Fitness started over 20 years ago, after experiencing the loss of 4 of her siblings to complications from diabetes, high blood pressure and high cholesterol. Through group exercise Rosa encourages others to take proactive steps to live a stronger and healthier LIFESTYLE!
ZIN Tirsa – Zumba Instructor
TirsaZumba instructor extraordinaire
Hello! I’m ZIN Tirs, and I live in Lake Worth, FL. I’ve been a ZIN™ Member since Sep 2014 and I absolutely love teaching Zumba classes. The reason is simple, it brings me (so much) joy! I am currently licensed to teach Zumba, Zumba® Toning, Zumba® Kids & Kids Jr., Zumba® Step. Come join me, I’m pretty sure you will have a blast while keeping your body in good shape!!
Liz Bernstein – Personal Trainer & Class Instructor
Liz Bernstein is a former Division I gymnast originally from Philadelphia, PA, who competed for the North Carolina State University “Wolfpack” from 1994-1997.
The years of over impact and stress placed a toll on her joints causing osteoarthritis and chronic pain.
Through her injuries and rehabilitation with Pilates, Yoga, and strength training she became conscientious about her body and how it functions.
Liz holds a Personal Training Certification through the National Academy of Sports Medicine (NASM).
One of Liz’s many goals with her clients is to help them achieve a mind-body connection by facilitating breath with movement, encouraging mindfulness.
Liz’s integrated approach to fitness helps men and women of all ages and fitness abilities become more in tune with their bodies, helping them build healthy habits that create balance both in and out of the gym.
In addition to personal training, Liz currently teaches Yoga, Pilates, and stretch classes at the Zoo. She believes they’re great additions to a strength training program; increasing flexibility, improving posture, and aiding in stress relief.
The years of over impact and stress placed a toll on her joints causing osteoarthritis and chronic pain.
Through her injuries and rehabilitation with Pilates, Yoga, and strength training she became conscientious about her body and how it functions.
Liz holds a Personal Training Certification through the National Academy of Sports Medicine (NASM).
One of Liz’s many goals with her clients is to help them achieve a mind-body connection by facilitating breath with movement, encouraging mindfulness.
Liz’s integrated approach to fitness helps men and women of all ages and fitness abilities become more in tune with their bodies, helping them build healthy habits that create balance both in and out of the gym.
In addition to personal training, Liz currently teaches Yoga, Pilates, and stretch classes at the Zoo. She believes they’re great additions to a strength training program; increasing flexibility, improving posture, and aiding in stress relief.
Soraya Exposito – Yoga Instructor
Soraya has trained in multiple Yoga modalities from Ying, Gentle restorative yoga at Kripalu Institute to more physically challenging vinyasa flows such as Sivananda.
In her continued education, she has studied with recognized teachers such as, David Keith, Nicki Doane, Dharma Mittra, and Maty Ezraty.
In Soraya’s classes, she teaches:
Body alignment and breathing techniques
To explore balance and flexibility
To increase endurance and strength
To be playful and understanding in yoga practice
Vynasa flows for Kapha types, holding asanas for the Pita and Vata types
Anthony Kromko – Personal Trainer
Anthony Kromko is a Personal Trainer originally from Scranton, PA. Antony moved to Lantana in 2021 and joined the Zoo Gym Lantana family in May 2023. His passion for physical fitness started while he was a high school athlete and was required to be in the gym every day. He is a ISSA certified personal trainer pursuing additional certifications whose training approach revolves around living a clean and healthy lifestyle. Anthony’s training styles include strength training, Body Building Competition Preparation and recovery training. Antony’s philosophy is, “Hard work does not go unrewarded, and I reinforce that philosophy through my workouts”
Lana Mims – Personal Trainer
Lana Mims is a fitness professional and former semi-pro athlete with over 16 years of experience. Daughter of a 4-time Olympian, gold and silver medalist, Lana was brought up with elite world-class experience as their foundation and a passion for individual growth and fullness of life. As a certified personal trainer, she delivers dynamic and high-energy training tailored to each client, utilizing the exercise sciences such as, anatomy/physiology, strength training, and anerobic & aerobic conditioning.
Lana is dedicated to developing the mind and body through nutrition mentorship, inclusive education, physical fitness, and mental health. She is currently expanding her personal training clientele, call today to schedule your FREE session, 561-360-2341.
Raul Davis – ZUMBA Instructors
Raul Davis, better known as Raul Blaze on social media, is a Jamaican physical fitness content creator, group and dance fitness classes. He is a phenomenal ZUMBA instructor with a fan demand that has him taking his routine to other cities, states and even other countries.
Raul specializes in Afro Caribbean and Athletic movements in dance Fitness and his class is sure to get you movin’.
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