I like seeing familiar faces, and I feel very comfortable being here Leslie Adams Fort Lauderdale Beach, Florida When I turned 49 years old, I started thinking about my life and some of the...

We specialize in promoting health and fitness for people of all ages. Currently, nearly two-thirds of American adults are either overweight or obese. The Center for Disease Control predicts that, by 2010, forty percent of the American population will be considered obese. These trends can only be reversed through healthier eating and increased physical activity....