824 Lake Avenue Lake Worth FL 33460
Phone (561) 547 6348
Welcome to The Zoo Health Club Of Lake Worth! Where we are proud to offer you the cleanest and friendliest health club of Palm Beach County.
Our Motto ” We may not be the BIGGEST, But we have the best equipment and the cleanest establishment” is something we take pride in. Our members are our family and we would like to welcome you to our club.
Please call today to schedule a FREE WORKOUT!
Zoo Gym would like to introduce our new personal trainers and class schedule. Our trainers are ready to take your fitness to the next level. With over 20 years of combined experience we are able to make a fitness routine catered directly to your fitness needs. With different training styles all of our trainers will be available for anything you wish to accomplish.
Circuit training is a small group class catered to individuals who are looking to get better results in their workouts. This routine will utilize all different avenues of fitness; body weight exercises, stability ball, medicine ball, barbells and dumbbells. No machine work will be done here. This class is non stop and will definitely push your muscles to their limits. Classes will be held Tuesday and Thursday evenings at 5 pm and 6 pm.
The SilverSneakers Fitness program is an innovative health, exercise and wellness program helping older or disabled adults live healthy, active lifestyles. Your SilverSneakers fitness membership provides you access to our high-end professional, clean and friendly facility. We offer state-of-the-art fitness equipment as well as cardio circuit with personal viewing screens.
Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
- Expand your social network and strengthen friendships
- Increase your mental sharpness
- Take part in social activities and wellness seminars
My name is Sabrina, I’m 25 years old and I never dreamed or imaging I could ever become the person i am today physically!! I made a decision to better my health and to feel good about myself. At 210 plus pounds with high cholesterol and a 38% body fat it never occurred to me that it was unhealthy to be that heavy. My journey begin in December 2010 and I’ve never looked back. I made a lifestyle change to working out, eating right and being healthy. It is not about dieting, it’s about eating healthy and taking in the proper amount of calories that the body needs to function. I’ve learned so much throughout this journey it is yet still the beginning for me. I’ve challenged myself to get on stage and compete as a Bodybuilder. I did two shows and am proud to say I came in 2nd and 1st!! For a person who never thought she could of ever accomplished these goals, that’s pretty impressive. One thing I’ve learned is that the mind is a powerful tool, therefore if you feed it positive things it will function properly!! Once you start thinking negative and doubting yourself you’re basically setting yourself up for failure, and never limit yourself
Contact The Zoo Health Club in Lake Worth Florida